A individualized workout regime and nutrition plan to help you reach your fitness endeavors. Read More
Core and Balance, Strength Training, Weight Loss
ISSA Certified Personal Trainer
I specialize in medical fitness training. Your exercise prescription will be developed from scientific testing and will focus on the health benefits of exerc... Read More
benefits of exercise. Every exercise prescription will be individualized and specific to your personal needs.
Strength Training, Weight Loss, Functional Training, Sports Performance Training, Cardiovascular Conditioning
NCCA Accredited Personal Trainer, ACSM Certified Clinical Exercise Physiologist, ACSM Exercise is Medicine Credential Level II, ACSM/NPAS Physical Activity in Public Health Specialist, Precision Nutrition Level 1, BS in Exercise Science, MS in Exercise Physiology