Core and Balance, Nutrition, Strength Training, Weight Loss, Boxing, TRX, Sports Performance Training, Corrective Exercise, Brides-to-be, Overweight/ Obese, Student-athletes, Women, Youth, Back Pain/Issues, Knee Pain/Issues, Shoulder Issues, Baseball, Boot Camp, Hiking, Olympic Weightlifting, Softball, Weddings
NASM Nutrition Specialist, EXOS Performance Trainer , CPR/AED/First Aid, NASM Certified Personal Trainer, Exercise Science, Minor in Athletic Coaching
Strength Training, Weight Loss, Functional Training, Stress Reduction, Wellness, Beginners, Cancer Survivors, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Youth, Asperger's Syndrome, Autism, Back Pain/Issues, Cancer, Diabetes, Hypertension, Limited Mobility, Obesity, Postural Issues, Prediabetes, Baseball, Boot Camp, Softball
ACE Certified Personal Trainer, ACE Certified Health Coach, Exercise Science
I work to provide my clients the best programs available to fit their individual goals and dreams. I have been the overweight and frustrated individual at 30... Read More
individual at 300 pounds and now just 195 pounds. You can do it too, without surgery or magic pills, just plain old hard work everyday. I expect that you will work to meet your goals but, I will be there to provide support and guidance to you as needed. I hav...
Core and Balance, Strength Training, Weight Loss, Martial Arts Tournaments
NASM Certified Personal Trainer