Prompt session start/end times; clear communication/demonstration of exercise technique; consideration of past/current health issues in program design; confi... Read More
ram design; confidentiality; no pain - all gain.
Core and Balance, Nutrition, Strength Training, Weight Loss, Cardiovascular Conditioning, Injury Prevention, Stress Reduction, Wellness, Actors, Brides-to-be, Dancers, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Women, Addiction, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cardiac Surgery, Dementia, Depression, Diabetes, Diastasis Recti, Fibromyalgia, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Neuropathy, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Running Races (Marathons), Skiing, Soccer, Track Meets, Weddings
ACSM Exercise is Medicine Credential Level II, ACE Certified Group Fitness Instructor, NSCA Certified Strength and Conditioning Specialist, Bachelor's Degree in Physical Education, Master's Degree in Exercise Science, ACSM Certified Exercise Physiologist
Nutrition, Weight Loss, Wellness
CPR/AED, ACE Certified Health Coach, MA
My name is Keith Bombrys and I am a 27 year old personal trainer. I have been certified through ACE for the past 2 years and have also been a workout enthusi... Read More
a workout enthusiast and habitual exerciser for the past 8 plus years. I am an avid weight lifter, an avid kickboxer, a marathon and distance runner, an avid biker, and a yoga and a meditation enthusiast. Physical and mental balance is key.?My m...
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Yoga, Stress Reduction, Youth
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer
Strength Training, Weight Loss, Flexibility and Mobility, Injury Prevention, Beginners, Overweight/ Obese, Women, Autoimmune Diseases
ACE Certified Health Coach
TRX, Functional Training, Injury Prevention, Military, Post-rehab, Bone/Joint Injury, Joint Pain, Tennis
TRX Certified Suspension Trainer, ACE Certified Health Coach, ACE Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist