Are you tired of being treated like just another member by your commercial gym? Are you tired of trainers giving you cookie-cutter workouts not tailored to y... Read More
not tailored to your specific needs? Or are you looking for personalized guidance for your first exercise experience?I offer my expertise through carefully crafted, fun, personalized training. I will educate you on how to safely and effectively ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, TRX, Functional Training, Seniors, Women
ACE Certified Personal Trainer, FMS Level 1, ACE Certified Fitness Nutrition Specialist, BA in Psychology
Boxing, Kickboxing, Martial Arts Tournaments
World Thai Boxing Association Instructor Level Certification, USA Boxing Certified Coach
I will listen to your goals and find attainable paths to achieve them. We will learn together how to take the best care of your body! Read More
Core and Balance, Flexibility and Mobility, Functional Training, Pilates, Myofascial Release, Beginners, Seniors, Student-athletes, Women, Youth
Schwinn Indoor Cycling Certification, Mat Pilates Instructor, ACE Certified Youth Fitness Specialist, Roll Model Method Practitioner, Melt Method Hand and Foot Instructor, FiTour Primary Myofascial Release Certification, ACE Certified Group Fitness Instructor, Action Certified Personal Trainer, BS, University of Minnesota Twin Cities
Expect to be educated, challenged, supported and to EARN Your BODY! Expect honesty, passion and sincere desire to help you succeed. Personal Contractor exp... Read More
al Contractor experience of over 13years. Contact me for more information and to get started.
Strength Training, Weight Loss, Boxing, Yoga
ISSA Certified Personal Trainer
Deciding to take that first step to make fitness and healthy eating a lifestyle comes with so many positive benefits, physically, mentally, and emotionally. ... Read More
and emotionally. If your goal is weight loss, increased strength, toning your whole body, increased energy, better sleep, decreased blood pressure, prevalence of sickness, or medical issue symptoms, not getting out of breath while doing chores or playing with ...
Strength Training, Posture, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Pre/post-natal, Seniors, Diastasis Recti
AFAA Certified Personal Trainer, CPR/AED, Exercise Science
Core and Balance, Nutrition, Flexibility and Mobility, Yoga, Massage, Pre/post-natal, Rehab, Seniors
Ashtanga Yoga by Kino MacGregor, CPR/AED, Doctorate in Chiropractic, BA in Biology