Expect to be educated, challenged, supported and to EARN Your BODY! Expect honesty, passion and sincere desire to help you succeed. Personal Contractor exp... Read More
al Contractor experience of over 13years. Contact me for more information and to get started.
Strength Training, Weight Loss, Boxing, Yoga
ISSA Certified Personal Trainer
Deciding to take that first step to make fitness and healthy eating a lifestyle comes with so many positive benefits, physically, mentally, and emotionally. ... Read More
and emotionally. If your goal is weight loss, increased strength, toning your whole body, increased energy, better sleep, decreased blood pressure, prevalence of sickness, or medical issue symptoms, not getting out of breath while doing chores or playing with ...
Strength Training, Posture, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Pre/post-natal, Seniors, Diastasis Recti
AFAA Certified Personal Trainer, CPR/AED, Exercise Science