Core and Balance, Strength Training, Weight Loss, Sports Performance Training, Cardiovascular Conditioning, Cross Training
NETA Group Fitness Instructor, NETA Certified Personal Trainer, BS in Kinesiology, Master's of Education in Applied Kinesiology
Whether you want 1 on 1 attention, a trainer with experience for a small or large group of people, or just a progressive written plan sent directly to you to... Read More
irectly to you to keep you on track based on your own personal fitness level, I can help you. I've worked with people of all ages and ability levels in small and large settings. I enjoy creating exercise plans that tailor to every client I have. If you don't l...
Strength Training, Weight Loss, Kettlebells, Functional Training, Sports Performance Training
NSCA Certified Strength and Conditioning Specialist