Are you tired of being treated like just another member by your commercial gym? Are you tired of trainers giving you cookie-cutter workouts not tailored to y... Read More
not tailored to your specific needs? Or are you looking for personalized guidance for your first exercise experience?I offer my expertise through carefully crafted, fun, personalized training. I will educate you on how to safely and effectively ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, TRX, Functional Training, Seniors, Women
ACE Certified Personal Trainer, FMS Level 1, ACE Certified Fitness Nutrition Specialist, BA in Psychology
I have been an ACE-certified trainer since 1997. I enjoy working with clients on corrective exercise, post rehab, weight management goals and older adults. ... Read More
nd older adults. I am also trained in yoga and Pilates and enjoy using all of my tools to create a well balanced program to help my clients to reach their goals.
Strength Training, Weight Loss, Functional Training, Rehab
NASM Certified Personal Trainer, ACE Certified Personal Trainer
Core and Balance, Nutrition, Flexibility and Mobility, Yoga, Massage, Pre/post-natal, Rehab, Seniors
Ashtanga Yoga by Kino MacGregor, CPR/AED, Doctorate in Chiropractic, BA in Biology