Are you tired of being treated like just another member by your commercial gym? Are you tired of trainers giving you cookie-cutter workouts not tailored to y... Read More
not tailored to your specific needs? Or are you looking for personalized guidance for your first exercise experience?I offer my expertise through carefully crafted, fun, personalized training. I will educate you on how to safely and effectively ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, TRX, Functional Training, Seniors, Women
ACE Certified Personal Trainer, FMS Level 1, ACE Certified Fitness Nutrition Specialist, BA in Psychology
Training Philosophy:I have loved & worked in the fitness industry my whole life. I truly enjoy teaching others how to become healthier and helping them m... Read More
nd helping them make that commitment to health, when the client is ready for that step in life. I am committed to those who are "committed to themselves" and look forward to teaching you to most effective way to reach your fitness goals. My Philosophy...
Nutrition, Strength Training, Kettlebells, Functional Training, Seniors, Swimming Races
NCAA Strength & Conditioning, Certified Kettlebell HKC Instructor, BS in Exercise Science, Minor in Health Education and Coaching