A spirited, high energy, informative custom designed training session suited towards your ever increasing abilities regarding strength, flexibilty, coordinat... Read More
ibilty, coordination, balance, as well as power and speed if that is a desired goal. The time within each session will be maximized, and the workouts will be challenging, but positive, fun and encouraging (I've yet to train one person that hasn't smil...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Functional Training, Baseball, Boot Camp, Hiking, Kayaking, Martial Arts Tournaments, Obstacle Courses, Skiing, Softball, Swimming Races
NPTI Certified Personal Trainer
Core and Balance, Nutrition, Flexibility and Mobility, Yoga, Massage, Pre/post-natal, Rehab, Seniors
Ashtanga Yoga by Kino MacGregor, CPR/AED, Doctorate in Chiropractic, BA in Biology