Are you tired of being treated like just another member by your commercial gym? Are you tired of trainers giving you cookie-cutter workouts not tailored to y... Read More
not tailored to your specific needs? Or are you looking for personalized guidance for your first exercise experience?I offer my expertise through carefully crafted, fun, personalized training. I will educate you on how to safely and effectively ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, TRX, Functional Training, Seniors, Women
ACE Certified Personal Trainer, FMS Level 1, ACE Certified Fitness Nutrition Specialist, BA in Psychology
Whether you want 1 on 1 attention, a trainer with experience for a small or large group of people, or just a progressive written plan sent directly to you to... Read More
irectly to you to keep you on track based on your own personal fitness level, I can help you. I've worked with people of all ages and ability levels in small and large settings. I enjoy creating exercise plans that tailor to every client I have. If you don't l...
Strength Training, Weight Loss, Kettlebells, Functional Training, Sports Performance Training
NSCA Certified Strength and Conditioning Specialist