Are you tired of being treated like just another member by your commercial gym? Are you tired of trainers giving you cookie-cutter workouts not tailored to y... Read More
not tailored to your specific needs? Or are you looking for personalized guidance for your first exercise experience?I offer my expertise through carefully crafted, fun, personalized training. I will educate you on how to safely and effectively ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, TRX, Functional Training, Seniors, Women
ACE Certified Personal Trainer, FMS Level 1, ACE Certified Fitness Nutrition Specialist, BA in Psychology
Phil Putratz is an NSCA - Certified Personal Trainer and holds a degree in Exercise Science from Augsburg College in Minneapolis, MN. He formerly played foot... Read More
merly played football, ran track and field at Augsburg College. His experience in rehabilitation, mobility, functional training and sports specific training adds value to this already amazing team of trainers. He is looking forward to helping you with your ove...
Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Kettlebells, TRX, Sports Performance Training, Beginners, Middle-aged, Overweight/ Obese
NSCA Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist (in progress), BS in Exercise Science, Spartan SGX Certified Coach
You can expect a free initial consultation where we sit down to get to know one another. The consult involves going over your exercise history, health histor... Read More
ry, health history, nutrition, goals, etc... and you're given the chance to ask me whatever questions you may have. Our first session consists of a full body analysis and functional assessment. A workout designed for finding muscular imbalances, your s...
Strength Training, Weight Loss, Core and Balance, Nutrition, Flexibility and Mobility, Muscular Definition, Kettlebells, TRX, Functional Training, Cross Training, Injury Prevention, Brides-to-be, Models, Overweight/ Obese, Pre/post-natal, Women
NASM Certified Personal Trainer, ACE Certified Personal Trainer, BA in Exercise Science
Core and Balance, Strength Training, Yoga, Pre/post-natal
ACE Certified Personal Trainer, RYT 200, ACE Prenatal/Postnatal, ACE Certified Group Fitness Instructor, BA in Sports and Exercise Science and Psychology from Hamline University
Your personal journey will be to have a better outlook on life and improved physical and mental well being. I focus on form and isolating the muscle to stre... Read More
he muscle to strengthen and improve your body through challenging workouts. All my clients have experienced: Improved Attitude and Body Composition, Increased Flexibility and Muscle Tone, Healthier Eating Habits and Less Stress. My Dedication - Your Results...
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Sports Performance Training
NASM Certified Personal Trainer, IFPA Certified Personal Trainer
Variety! I customize every program for each individual client, based on their needs and goals! I use dumbbells, kettlebells, TRX, stability balls, ropes, and... Read More
balls, ropes, and the prowler in my workouts to create fun AND challenging routines, always with a smile :) I also have a strong background in nutrition, and am a certified holistic health coach. I design meal plans unique to each person to help you lose weigh...
Strength Training, Weight Loss, Kettlebells, Yoga, Nutrition, Functional Training, Pilates, Wellness, Beginners, Bodybuilders, Middle-aged, Overweight/ Obese, Seniors, Women, Anxiety, Autoimmune Diseases, Headaches/Migraines, Lyme Disease, Neck Pain, Shoulder Issues, Stress, Weddings
NASM Certified Personal Trainer, ACE Certified Personal Trainer, IIN Certified Holistic Health Coach, 200-hour Core Power Yoga (in progress)
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Sports Performance Training, Men, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Student-athletes, Women, Youth, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Depression, Diastasis Recti, Fibromyalgia, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Parkinson's, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Boot Camp, Gymnastics, Lacrosse, Skiing, Snowboarding, Soccer, Softball, Tennis, Triathlons, Weddings
ACE Certified Personal Trainer, NSCA Certified Personal Trainer
Boxing, Kickboxing, Martial Arts Tournaments
World Thai Boxing Association Instructor Level Certification, USA Boxing Certified Coach
I am an expert in the fitness industry with a high level of education. The client will recieve a well rounded workout experience and train on state of the ar... Read More
n state of the art Pilates and workout equipment. I bring 27 years of education, experience and great results to my clients. My reputation is excellent among Orthopedic Surgeons, Physical Therapists and my peers. I am certified in all disciplines of Pilates, P...
Strength Training, Weight Loss, Functional Training, Pilates
NASM Certified Personal Trainer, AFAA Certified Personal Trainer, ACE Certified Personal Trainer
Core and Balance, Nutrition, Weight Loss, Cardiovascular Conditioning, Stress Reduction, Wellness, Peri/Post-menopausal, Pre/post-natal, Women, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Diastasis Recti, Hip Pain/Issues, Multiple Sclerosis, Plantar fasciitis
CPR/AED/First Aid, Precision Nutrition Level 1, AAPTE Certified Personal Trainer, ACE Certified Health Coach, NASM Certified Personal Trainer
Core and Balance, Nutrition, Flexibility and Mobility, Yoga, Massage, Pre/post-natal, Rehab, Seniors
Ashtanga Yoga by Kino MacGregor, CPR/AED, Doctorate in Chiropractic, BA in Biology
I've been a Fitness Professional for the past 18 years, working with a wide variety of people from all over the country. From Austin, TX to the Los Angeles, ... Read More
the Los Angeles, Calabasas, Beverly Hills areas of California and now Minneapolis/St. Paul, MN. I've had a chance to work with a lot of amazing clients and see a lot of impressive results in my career. The thing they all had in common was that they all started...
Strength Training, Weight Loss, Flexibility and Mobility, TRX, Functional Training, Rehab, Seniors
NSCA Certified Personal Trainer, Tactical Strength and Conditioning Facilitator, ACE Certified Orthopedic Exercise Specialist, FMS Level 1, TPI Golf Certified
Hi! I've been a personal trainer for 15 years, and have a strong commitment to helping people achieve and maintain a healthy lifestyle. No matter what your... Read More
matter what your goals are - improved overall wellness, strength, weight, tone, or excelling at your sport, I want to help get you there. You and I will put together a plan that makes sense for you. I am very personable, and have an easy going personality. ...
Nutrition, Strength Training, Weight Loss, Sports Performance Training
NSCA Certified Personal Trainer
Fitness is YOU-Centered. That is non-negotiable. Every BODY is unique and I intend to treat you that way!Together, we will utilize your abilities, capitalize... Read More
ities, capitalize on your strengths, hone your weaknesses to serve you, accomplish your goals and satisfy your specific needs. Fitness is a WHOLE-being state of wellness.Health = (nutrition + physical activity)*YOU.We will approach YOUR...
Core and Balance, Strength Training, Weight Loss, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Pilates, Myofascial Release, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, CrossFit, Corrective Exercise, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth, Running Races (Marathons), Swimming Races, Triathlons
NCCA Accredited Personal Trainer, NASM Certified Personal Trainer, BA in Premedicine & Architecture, MS in Nutrition and Dietetics (completion date 05-2018)
Train in your home. Assessing the clients and their goals is always the starting point. It is very unlikely to find 2 clients that are exactly the same when... Read More
tly the same when it comes to mobility and capability.
Strength Training, Weight Loss, Functional Training, Sports Performance Training, Rehab
NASM Certified Personal Trainer