The human body is a powerful tool, allowing you to move in the world with strength and grace. Let's tap into that potential to transform the way you view hea... Read More
way you view health and fitness. Through combinations of calisthenics, yoga, and functional movement, I can guide you in accessing free-flowing movement, aligning you in both body and mind.
Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Yoga, Actors, Military, Runners, Student-athletes
ACE Certified Personal Trainer