The human body is a powerful tool, allowing you to move in the world with strength and grace. Let's tap into that potential to transform the way you view hea... Read More
way you view health and fitness. Through combinations of calisthenics, yoga, and functional movement, I can guide you in accessing free-flowing movement, aligning you in both body and mind.
Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Yoga, Actors, Military, Runners, Student-athletes
ACE Certified Personal Trainer
All clients can expect proper instruction on weight loss, form, muscle building, core and cardio strengthening and nutrition! Expect results because I'm comm... Read More
because I'm committed to YOUR commitment, determination and drive. Weight loss and fitness is a journey. A journey into the new normal. A new normal of mental and physical wellness.Everyone has different goals, and I realize that everyone needs something that...
Strength Training, Weight Loss, Core and Balance, Nutrition, Functional Training, Wellness, Beginners, Brides-to-be, Law Enforcement, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Arthritis, Autism, Joint Pain, Knee Pain/Issues, Obesity, Boot Camp, Police Academy/Military/Firefighter/EMT, Weddings
ExpertRating Certified Personal Trainer, NASM Certified Personal Trainer
I am Stevey Gaddis CPT thru the IFPA. I have been in the fitness industry most of my life. I love living a healthy lifestyle and it's "no brainer" for me t... Read More
brainer" for me to pass that on to others. It's up to you to make the call...together we'll get it done!
Core and Balance, Strength Training, Weight Loss, Functional Training, Seniors
IFPA Certified Personal Trainer
As a busy business professional since an early age, very quickly I found myself overweight reaching over 195lbs. I discovered cycling in 2006 and my life w... Read More
006 and my life was never the same. Shortly after that I discovered triathlons and figured this would help me lose the weight. I was always on a diet rollercoaster never really maintaining a healthy weight. Moving to MS in 2010, despite I was training for ...
Strength Training, Weight Loss, Functional Training
NCCPT Certified Personal Trainer