You can expect an encouraging and motivating environment. I tailor each workout specifically to fit in to your long-term periodized workout regimen that we e... Read More
regimen that we establish! No cookie-cutter workouts!
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Sports Performance Training, Cardiovascular Conditioning, Actors, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Pre/post-natal, Runners, Student-athletes, Women, Youth, Addiction, Arthritis, Back Pain/Issues, Depression, Diabetes, Hearing Impaired (Deaf), IBD, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Postural Issues, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Kayaking, Obstacle Courses, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Running Races (Marathons), Soccer, Softball, Track Meets, Triathlons
ACE Certified Fitness Nutrition Specialist, ACE Certified Weight Management Specialist , ACE Sports Conditioning Specialist, ACE Certified Personal Trainer, BA in Fitness Management
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Stress Reduction, Wellness
Lifeguard and CNA Certification, CPR/AED, ACE Certified Personal Trainer, Associates of Arts, Associates of Science, Unfinished Bachelors Premed Physiology