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I am a strong believer in functional training with foundational movements. You have to be able to preform the basic movements (push, pull, hinge, lift and pr... Read More

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My style of training combines that of functional movement and single joint exercises into one program that will give you the best results. Over the years I h... Read More

You can expect to get in the best shape of your life and have fun doing it. As your coach I'll help you decide EXACTLY what you want and provide action step... Read More

I have been in the fitness industry for over 6years now and everyday is a new challenge. I embrace challenges, create new and effective ways to help change h... Read More

Clients can expect a trainer who bases his teaching methods on empathy and safety. Read More

Training with me will provide you with more than just results. I always aim to provide you with the knowledge it takes to maintain, succeed, and keep impr... Read More

Alex is the owner and visionary behind Faithful Fitness KC. Specializations: working with all types of clients with Physique and bikini competitors to rehab... Read More

A challenging workout that will always be different. . I expect hard work, as it is my passion to help others achieve their goals. I come ready to have a gr... Read More

Dr. Schultz works with athletes of all ages and experience levels to prevent concussions, whether it be their first or next one. Dr. Schultz has created a un... Read More

Every session is unique and based on the clients goals and interests. Exercise is addictive and my favorite part of the day, and my goal is to make it yours ... Read More

Mastering the craft of helping others in a strength & conditioning setting is the goal Ryan has set out for himself and ASC Coaches. Ryan sees the field of f... Read More

Interval style training. Challenging programs, in dept. core training. Weight loss, surgery recovery, sports endurance, ages 12-83, agility, balance and more. Read More

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Whitney Hemphill

Kansas City

Training since 2016

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