You can expect an encouraging and motivating environment. I tailor each workout specifically to fit in to your long-term periodized workout regimen that we e... Read More
regimen that we establish! No cookie-cutter workouts!
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Sports Performance Training, Cardiovascular Conditioning, Actors, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Pre/post-natal, Runners, Student-athletes, Women, Youth, Addiction, Arthritis, Back Pain/Issues, Depression, Diabetes, Hearing Impaired (Deaf), IBD, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Postural Issues, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Kayaking, Obstacle Courses, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Running Races (Marathons), Soccer, Softball, Track Meets, Triathlons
ACE Certified Fitness Nutrition Specialist, ACE Certified Weight Management Specialist , ACE Sports Conditioning Specialist, ACE Certified Personal Trainer, BA in Fitness Management
2-5min warm up Then we go into the personalized session..Each workout will be different everytime and each week will rotate with periodization training (toni... Read More
on training (toning, stabilization, power etc)I Always cool down with some foam rolling and trigger point release therapy I also train clients at my apartment gym too.Personal Bio:I've been a...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Pre/post-natal, Rehab, Seniors
NASM Performance Enhancement Specialist, TRX Certified Suspension Trainer, NCSF Certified Personal Trainer, CrossFit Level 1, Health and Recreation-BA, Exercise and fitness- MS
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Stress Reduction, Wellness
Lifeguard and CNA Certification, CPR/AED, ACE Certified Personal Trainer, Associates of Arts, Associates of Science, Unfinished Bachelors Premed Physiology
Nutrition, Weight Loss, Muscle Gain, Wellness, Beginners, Overweight/ Obese, Youth
ACE Certified Health Coach, Dietetics
Everyday MMA Fitness and Self Defense Read More
Strength Training, Weight Loss, Martial Arts Tournaments
ISSA Certified Personal Trainer, ACE Certified Personal Trainer
Personalized Programs driven by results. Strength based programs improving mobility and everyday performance. Read More
Strength Training, Weight Loss, Functional Training, CrossFit
NSCA Certified Strength and Conditioning Specialist, BS in Exercise and Movement Science
I became a trainer to help uplift my community through physical, spiritual, mentaldomains. I like individuals to be at the best of their abilitiesI have work... Read More
litiesI have worked with a few clients in the past who were mostly women.
Core and Balance, Nutrition, Muscular Definition, Muscle Gain, Massage, Cardiovascular Conditioning, Cross Training, Stress Reduction, Wellness
ISSA Certified Personal Trainer, Associates in Applied Sciences
Bestbody CPT is founded on the principles of scientific knowledge and hands-on experience used to help you achieve your Best Body possible. Through a system... Read More
Through a systematic approach to healthy lifestyle choices along with a guided fitness regime, Bestbody CPT can create programs suitable for clients of all levels and backgrounds of fitness training.
Core and Balance, Strength Training, Weight Loss, Functional Training
NASM Certified Personal Trainer
Having overcome my own weight issues I understand how important it is for people to make the proper habit and behavioral changes to achieve their health and ... Read More
their health and fitness goals. As the owner of Mobile Life Fitness I specialize in working with clients in the comfort of their home of office. I specialize in balance, flexibility, core, body-weight, strength, and endurance training. I offer a free 30 min...
Strength Training, Weight Loss, Sports Performance Training
ACE Certified Personal Trainer