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Hello :) I am a professional soccer player and ACE certified personal trainer seeking to help others discover their full potential through fitness, nutrition... Read More

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Lots of fun! If it isn't fun, you won't do it, right? Read More

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2-5min warm up Then we go into the personalized session..Each workout will be different everytime and each week will rotate with periodization training (toni... Read More

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I am a personal/small group trainer who works with every demographic, but specializes in larger clients looking to develop a healthier lifestyle. From design... Read More

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I became a trainer to help uplift my community through physical, spiritual, mentaldomains. I like individuals to be at the best of their abilitiesI have work... Read More

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My personal mission statement is to help motivate my clients into a healthier lifestyle. Having personally benefited from coaching and mentoring throughout m... Read More

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Your workouts will be ever changing, so don't expect to do the same things each time. Expect a personalized workout, tailored to your fitness level and goals... Read More

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Personalized Programs driven by results. Strength based programs improving mobility and everyday performance. Read More

Each new client will receive personal consultation including a health assessment (full body, BMI and body fat assessments) and determination of individual fi... Read More

Everyday MMA Fitness and Self Defense Read More

When you train with me privately in a 1on1 session, or attend my bootcamp sessions, I will always make sure that you are doing the exercise properly. With my... Read More

The workout I design for you will be fun and effective. I design every workout to meet your individual needs. I will help you build and maintain a well tone... Read More

Education on why you exercise and what you have to do on a daily basis to reach health and fitness goals is key and that is what I teach. You will be challe... Read More

Lou Fitness- Personal Trainer & Workout Motivator. Lou Fitness specializes in Motivating and Cultivating the Mind and Body. Giving clients the inspiration an... Read More

It's all about getting bigger, stronger and/or faster. That is what everyone is looking for. Weight loss is a part of this, but the ultimate goal everyone is... Read More

Your workouts will be ever changing, so don't expect to do the same things each time. Expect a personalized workout, tailored to your fitness level and goals... Read More

Bestbody CPT is founded on the principles of scientific knowledge and hands-on experience used to help you achieve your Best Body possible. Through a system... Read More

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Debbie Whitehead

Missouri

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