For my weight loss clients, When you choose to train with me you will get to train using a revolutionary program that gets phenomenal results in just 20 minu... Read More
s in just 20 minutes a day, 3 days a week, without restrictive calorie diets. My program approaches weight loss through hormone response, NOT calories. I coach my clients personally in a group class, and/or one on one sessions. I also assist you in your Nutrit...
Strength Training, Weight Loss, Seniors
AFPA Certified Personal Trainer