My clients can look forward to a specialized session designed just for them based on where they currently are in their fitness journey. Each one of the peopl... Read More
one of the people I work with are treated with dignity and respect from the beginning. I firmly believe in cheerleading and coaching my clients into gradual and sustainable change over time. It's a cooperative effort. Everything is a negotiation. I want every...
Strength Training, Wellness, Cross Training, Runners, Women, Breast Cancer, Neuropathy, Obesity, Plantar fasciitis, Postural Issues, Running Races (Marathons)
Institute for the Psychology of Eating - Certified Eating Psychology Coach, CPR/AED, ACE Certified Health Coach, ACE Certified Personal Trainer, AA in Business Administration