My name is Erica Taylor and I have a huge passion for helping others reach their goals with health. This is why I began training myself back in Feb 2016 beca... Read More
in Feb 2016 because I myself was unhealthy and needed to do something to change that. I create my own workouts and train 5-6 days a week. Health and Fitness is much more than looking good it is about being healthy and feeling good. As long as you feel good...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility
CPR/AED/First Aid, NASM Certified Personal Trainer, AFPA Certified Personal Trainer, AFPA Certified Group Fitness Instructor, AFPA Nutrition and Wellness Consultant, NASM Certified Personal Trainer
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Kettlebells, TRX, Sports Performance Training, Wellness, Men, Seniors, Student-athletes, Women, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Boot Camp, Soccer
TRX Certified Suspension Trainer, TRX Certified Functional Trainer, ACE Certified Personal Trainer, Exercise Science