From our initial consultation until you have made your greatest transformation, I am confident that you will have made the best investment into your health a... Read More
nto your health and longevity. Aesthetically you will see a difference as your body will be tighter and appear more fit and trim. From a wellness point of view, you can experience increases in stamina and energy, feel stronger, and improve quality of sleep. F...
Core and Balance, Strength Training, Weight Loss, Functional Training, Sports Performance Training, Muscle Gain, Posture, TRX, Injury Prevention, Stress Reduction, Wellness, Post-rehab, Pre/post-natal, Seniors, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Weddings
NASM Certified Personal Trainer, NASM Weight Loss Specialist, NASM Golf Fitness Specialist, TPI Golf Certified, Sports Management, NASM Behavior Change Specialist
Former High School and College Athlete. Worked as a NYC EMT-P for many years prior to entering into fitness. Incorporates a variety of different training sty... Read More
rent training styles to help maximize client goals and objectives. Formulative training is designed to provide the most effective training results in the least possible time. Brand Ambassador for Insane Labz, Nike Athletic Development Product Tester, Equinox T...
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Muscle Gain, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Spanish, Actors, Beginners, Bodybuilders, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, ADHD, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Plantar fasciitis, Running Races (Marathons)
PTA Global Certified Personal Trainer , Equinox Tier 2 Trainer, NCSF Certified Personal Trainer, NCSF Certified Strength Coach, B.S. Business Administration - Network Communications
Core and Balance, Strength Training, Flexibility and Mobility, Boxing, Kettlebells, Functional Training, Cardiovascular Conditioning, Cross Training, Back Pain/Issues, IBD, Knee Pain/Issues, Shoulder Issues, Boot Camp, MMA/Kickboxing Fights, Obstacle Courses, Weddings
NESTA Certified Metabolic Conditioning Coach, Boxing Fitness Institute Advanced Boxing Fitness Trainer, CPR/AED, ISSA Certified Personal Trainer, Psychology