I live, dream and eat fitness everyday of my life. I fell in love with fitness. I wanted to share my love with others who have the aspiration to become a bet... Read More
n to become a better stronger version of theirselves. I can't but my passion for the fitness industry into words. In addition to one on one personal training I have taught various classes that range from Boot Camp, H.I.I.T., Kickboxing, and TRX. The only thing...
Strength Training, Weight Loss, Muscular Definition, Kettlebells, Kickboxing
ACE Certified Personal Trainer, NASM Master Trainer, ACSM Certified Master Trainer, MBA in Exercise Science
We begin with your complimentary Strategy Session, where we will: -discuss your GOALS and WHY they are important to you. -talk about your current health, fit... Read More
rrent health, fitness and nutrition. -assess your movement with the Functional Movement Screen. -check your body composition, weight and vital measurements if desired. -coach you through a brief flexibility and mobility workout. -gather information in order to...
Strength Training, Weight Loss
NSCA Certified Personal Trainer, NASM Certified Personal Trainer