I am a former Division 1 athlete, who is highly motivated and knowledgable about fitness, with a passion to change people’s lives everyday. I train athletes ... Read More
I train athletes and clients of all fitness levels to reach their full potential in weight loss, sports conditioning, functional training, muscle building and development as well as those just looking to optimize their overall health and nutrition. I believe i...
Core and Balance, Nutrition, Strength Training, Weight Loss, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning
ACE Certified Personal Trainer, ACE Sports Conditioning Specialist, CPR/AED/First Aid
The first session with all my clients is always an assessment on the client's current fitness status, and determining their long and short term goals. Every ... Read More
erm goals. Every client is different - athlete, non athlete, beginner, training for a half marathon. Each session is personally designed for that person. For example, if I'm working with a track athlete, we will do a 5-10 minute warm up jog, followed by sprint...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Kettlebells, TRX, Functional Training, Sports Performance Training, Brides-to-be, LGBTQIA, Men, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cardiac Surgery, Depression, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Lyme Disease, Multiple Sclerosis, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Shoulder Issues, Baseball, Boot Camp, Hiking, Lacrosse, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Running Races (Marathons), Skiing, Snowboarding, Soccer, Softball, Swimming Races, Track Meets, Triathlons
TRX Functional Trainer, CPR/AED/First Aid, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, BS in Exercise Science and Sport Studies
Hi My name is Robin". I make training fun and effective, always striving to meet your goals first, whether that be body toning, weight loss or to get mean an... Read More
or to get mean and lean". I give you a program to follow, so when you are not training with me, you will always stay well informed and motivated. I use a variety of equipment, always changing workouts so your muscles are always being challenged.
Strength Training, Weight Loss, Functional Training, Pre/post-natal, Seniors
NASM Certified Personal Trainer, NASM Nutrition Specialist, NASM Senior Fitness Specialist, NASM Women's Fitness Specialist, TRX Functional Trainer, TRX Group Certification
Weight Loss, Posture, Kickboxing, Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Cardiovascular Conditioning, Corrective Exercise, Dance, Seniors, Youth
NASM Certified Personal Trainer, CPR/AED, LesMills Certified Instructor, ACE Certified Group Fitness Instructor
Paulette Ophelia Smithwrick, the CEO Fitness235. It is a health and wellness plan that is more than simply a workout regime, it is a lifestyle. Diets just do... Read More
le. Diets just don’t seem to work, but here we teach you how to change your behavior to make healthy choices and stay active, and this is key to changing your life. We incorporate physical training with nutritional understanding, to both motivate and ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Kettlebells, TRX, Sports Performance Training, Seniors, Running Races (Marathons)
ISSA Certified Personal Trainer
He’ll my name is Eloy Lamb I am a certified personal trainer through the ISSA program . I offer great training programs as well as hands on personal training... Read More
personal training and a variety of meal prep ideas . I specialize in young athletes who wish to take their game to the next level I also specialize in weight loss and bodybuilding . I’ve been working with clients for over 3 years and I’m looking to help anyone...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Sports Performance Training, Injury Prevention, Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Anxiety, Asthma, Back Pain/Issues, Bone/Joint Injury, Joint Pain, Lower Body Pain/Issues, Muscular Dystrophy, Baseball, Basketball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Kayaking, Lacrosse, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Rugby, Running Races (Marathons), Skiing, Soccer, Softball
ISSA Certified Personal Trainer
Fitness is more than a thing to do, its a lifestyle. After a sports career ending injury, I discovered my passion for holistic approaches to health and fitne... Read More
health and fitness. Let me help you transform your life and become a stronger, healthier, happier you.
Strength Training, Weight Loss, Muscle Gain, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Seniors, Youth, Running Races (Marathons)
TRX Certified Suspension Trainer, ACE Certified Personal Trainer, ViPR Certified Personal Trainer, CPR/AED/First Aid, Myofascial Compression Techniques, BS in Pre-Medicine and Psychology
National Academy Of Sports Medicine (NASM) Certified Personal Trainer. Focusing on providing fitness, exercise and nutrition guidance to individuals so they ... Read More
ividuals so they may attain their fitness goals and improve their quality of life.
Strength Training, Weight Loss, Kettlebells
NASM Certified Personal Trainer, AFAA Certified Personal Trainer
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Injury Prevention, Stress Reduction, Beginners, Bodybuilders, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Seniors, Women, Addiction, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Mild Cognitive Impairment, Neck Pain, Neuropathy, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Basketball, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Lacrosse, Olympic Weightlifting, Powerlifting Competitions, Track Meets, Weddings
CPR/AED, IFA Certified Personal Trainer, ACSM Certified Exercise Physiologist, BS in Exercise Science & Sport Studies (Exercise Physiology)
I have over 10 years in the wellness field, working in a rehabilitation center with high school athletes, and Personal Training, helping people in Short Hill... Read More
ple in Short Hills, North Brunswick, South Plainfield, Cranbury, and Old Bridge, NJ reach their goals. Ray is available for in home training in Middlesex, Monmouth, and Union counties in New Jersey.
Strength Training, Weight Loss
ACE Certified Personal Trainer