"Find something you love to do and you’ll never have to work a day in your life." This quote says it all. I value my clients and enjoy working with you to im... Read More
ng with you to improve your lives, overcome your fears, accomplish your goals, and improve your physical health and the well-being. I absolutely love what I do and my clients determination and drive gives me joy in my work every day. You can do more than you t...
Core and Balance, Strength Training, Flexibility and Mobility, TRX, Functional Training, Pilates, Kickboxing, Cross Training, Barre, Bariatric, Brides-to-be, LGBTQIA, Men, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Anxiety, Back Pain/Issues, Depression, Hypertension, Obesity
NPTI Certified Personal Trainer, NPTI Certified Nutritional Consultant, NPTI Stabilization, Balance & Proprioception, NPTI Suspention Training, Pure Barre Level 1-3, Discoveries Dance Pole Fitness, AAAI Pilates 1, NASM Certified Personal Trainer, ACE Certified Group Fitness Instructor, BS in Fashion Merchandising Management, CPR/AED
Carol Michaels MBA ACE ACSM is the founder of the Recovery Fitness® a exercise program, developed to improve the recovery from cancer surgery and treatme... Read More
rgery and treatments and osteoporosis. Carol is an award winning Exercise Specialist and consultant, and is on the board of numerous health organizations. She received her degree from the Wharton School of the University of Pennsylvania.Physical...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Pilates, Post-rehab, Seniors
ACE Certified Personal Trainer, ACSM Certified Personal Trainer, MBA