Carol Michaels MBA ACE ACSM is the founder of the Recovery Fitness® a exercise program, developed to improve the recovery from cancer surgery and treatme... Read More
rgery and treatments and osteoporosis. Carol is an award winning Exercise Specialist and consultant, and is on the board of numerous health organizations. She received her degree from the Wharton School of the University of Pennsylvania.Physical...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Pilates, Post-rehab, Seniors
ACE Certified Personal Trainer, ACSM Certified Personal Trainer, MBA
It's not a diet! It's a lifestyle.One thing is consistency.My main objective is to help and educate all individuals who are ready to get live a healthier lif... Read More
e a healthier lifestyle, by implementing better habits by staying consistent, eating clean, and exercising 3-5 days a week. As a world-class certified personal trainer and nationally qualified athlete Magda Civil is conti...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Kettlebells, Functional Training, Cardiovascular Conditioning, Wellness, Muscular Definition, Muscle Gain, Myofascial Release, Injury Prevention, Brides-to-be, Seniors, Women, Running Races (Marathons), Weddings
ACE Certified Personal Trainer