My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yar... +Read More
Henry is a knowledgeable personal trainer, with the emphasis on "personal". He prides himself on collaborating with his clients to create individualized exercise programs, based on their needs, goals, abilities, and anato... +Read More
Apostolis Bacalis M.S., B.S., CSCS, TRX, CrossfitEDUCATIONAL BACKGROUND: M.S Sports Management, B.S. Sports Science & Physical educationCERTIFICATIONS: Certified Strength & Conditioning Specialist and TRX InstructorI foun... +Read More
Former High School and College Athlete. Worked as a NYC EMT-P for many years prior to entering into fitness. Incorporates a variety of different training styles to help maximize client goals and objectives. Formulative tr... +Read More
My name is Dwayne Watt and Im a ACE certified personal trainer Let me tell you about myself. I've been in the fitness field for over 5 years. I started like all of my clients have; as a client. Having a trainer changed m... +Read More
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on th... +Read More
Whether you've finally decided its time to make a change and get in shape, you're already working out but want to take your fitness to the next level, you signed up for an obstacle course race and need training to help yo... +Read More
I am a NASM certified personal trainer and extremely passionate about fitness, strength training, and helping others reach their exercise and body weight goals. I used exercise to completely transform my body and my life,... +Read More
From his first set of plastic weights he had as a 10-year-old, Chris noticed that he got a little 'swole'. That's when the addiction started, Push-ups and sit-ups followed even though his arms were so skinny they could ba... +Read More
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