It's not a diet! It's a lifestyle.One thing is consistency.My main objective is to help and educate all individuals who are ready to get live a healthier lif... Read More
e a healthier lifestyle, by implementing better habits by staying consistent, eating clean, and exercising 3-5 days a week. As a world-class certified personal trainer and nationally qualified athlete Magda Civil is conti...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Kettlebells, Functional Training, Cardiovascular Conditioning, Wellness, Muscular Definition, Muscle Gain, Myofascial Release, Injury Prevention, Brides-to-be, Seniors, Women, Running Races (Marathons), Weddings
ACE Certified Personal Trainer