Erika was an active kid growing up playing basketball, soccer, lacrosse, and field hockey. She, however, discovered her love of running and fitness later as a senior in high school. Her passion led her to earn an Exercise... +Read More
Paulette Ophelia Smithwrick, the CEO Fitness235. It is a health and wellness plan that is more than simply a workout regime, it is a lifestyle. Diets just don’t seem to work, but here we teach you how to change your behav... +Read More
Body Positive trainer that helps overwhelmed women create a system to feel their strongest and feel their best to be the best for others. I am a pregnancy and postpartum coach with a focus on functional exercises. +Read More
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