Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He works extensively with medica... Read More
ively with medical professionals, including doctors, physical therapists, chiropractors, massage therapist and other health and wellness facilitators to developed a coordinated and comprehensive approach to working with clients He also is the Cr...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Cancer Survivors, Disabled, Men, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Surgery, Cerebral Palsy, Cognitive Delays, Dementia, Depression, Diabetes, Diastasis Recti, Downs Syndrome, Emphysema, Fibromyalgia, Hearing Impaired (Deaf), Hip Pain/Issues, Hypertension, Hypothyroidism, IBD, Infertility, Joint Pain, Kidney Disease, Knee Pain/Issues, Lower Body Pain/Issues, Lyme Disease, Lymphatic, Multiple Sclerosis, Muscular Dystrophy, Neuropathy, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Visually Impaired (Blind), Baseball, Bike Races, Boot Camp, Gymnastics, Hiking, Kayaking, Lacrosse, Obstacle Courses, Olympic Weightlifting, Rowing Races, Rugby, Running Races (Marathons), Skiing, Snowboarding, Soccer, Softball, Surfing, Swimming Races, Tennis, Track Meets, Triathlons, Weddings
AFTA Certified Health Nutritionist, AFAA Certified Personal Trainer, BA
You should expect: -Attention to detail. -A safe environment. -A training area with no distractions. -A challenge. -To feel better. -A good time! -Progress Read More
Strength Training, Weight Loss, Sports Performance Training, Rehab, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Breast Cancer, Cardiac Rehab, Celiac Disease, Cerebral Palsy, Depression, Diabetes, Diastasis Recti, Fibromyalgia, Headaches/Migraines, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lyme Disease, Menopause, Multiple Sclerosis, Neuropathy, Obesity, Osteoporosis, Paraplegia, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Baseball, Basketball, Police Academy/Military/Firefighter/EMT, Soccer, Weddings
NCSF Certified Personal Trainer, Certified Kettlebell HKC Instructor, Bachelor's in Physical Therapy, Minor in Psychology