Core and Balance, Strength Training, Posture, Sports Performance Training, Wellness, Beginners, Brides-to-be, LGBTQIA, Overweight/ Obese, Peri/Post-menopausal, Student-athletes, Women, Youth, ADHD, Anxiety, Asperger's Syndrome, Autism, Back Pain/Issues, Bone/Joint Injury, Cognitive Delays, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Hypertension, Joint Pain, Mild Cognitive Impairment, Obesity, Postural Issues, Prediabetes, Stress, Baseball, Basketball, Soccer, Swimming Races
CPR/AED/First Aid, ACE Certified Personal Trainer, BS in Health and Physical Education
Clients should expect to have each workout experience customized to match their goals and desired training format. Read More
Weight Loss, Posture, Kickboxing, Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Cardiovascular Conditioning, Corrective Exercise, Dance, Beginners, Brides-to-be, Dancers, Overweight/ Obese, Pre/post-natal, Seniors, Student-athletes, Women, Youth
NASM Certified Personal Trainer, CPR/AED, LesMills Certified Instructor, ACE Certified Group Fitness Instructor
Patience. Respect. Awareness and support of my client's full potential. Read More
Weight Loss, Stress Reduction, Wellness, Nutrition, Flexibility and Mobility, Functional Training, Bariatric, Brides-to-be, LGBTQIA, Men, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women, Youth, Anxiety, Asthma, Depression, Diabetes, Headaches/Migraines, Obesity, Prediabetes, Stress
ACE Certified Personal Trainer, CPR/AED
My love for fitness started in 1985, and after raising three childrenn i decided to dedicate my time and energy to it. I have been certified since 2004 and c... Read More
since 2004 and cater to any age group and gender. My workouts are interesting, motivational, safe and effective. If you have time to spare or are tapped for time, i can design a fitness program for you!
Strength Training, Weight Loss, Flexibility and Mobility, Posture, Functional Training, Pilates, Yoga, Wellness, Pre/post-natal, Seniors
ACE Certified Personal Trainer
Hello, I have been personal training for 7 years. I started in the beginning of college and continued on. Well rounded, I practice what I preach, I always lo... Read More
each, I always looking for results of my clients.
Strength Training, Weight Loss, Sports Performance Training, Rehab
ISSA Certified Personal Trainer, ACE Certified Personal Trainer
Expect a workout! I am not a trainer that will give you useless workouts, my workouts will work, and we will reach your goal, I guarantee it. I am a traine... Read More
t. I am a trainer that has been in your place. In your shoes. I do not sugar coat anything, I will be honest with you, and we WILL reach your goals. Training is my life, and your objective is my objective. 100%
Strength Training, Weight Loss, Sports Performance Training
ACE Certified Personal Trainer
At Brown Hornet Fitness, we believe fitness should be a lifestyle--an ongoing process designed to increase longevity and quality of life. No matter what you... Read More
o matter what your fitness needs are (that beach body, increased strength or energy for the grand kids), we can develop a unique and personal exercise prescription to make you "Better Than Before".
Strength Training, Weight Loss, Muscular Definition
ACSM Certified Personal Trainer