Physical, mental and spiritual awareness in body and soul allowing for improvements in health and wellness. The Power of Positive through physical training m... Read More
ysical training methods will enhance your quality of life and help you achieve all your fitness/sports goals. A true sense of empowerment and confidence in all you do. Greater mobility, improved strength, elimination of aches and pains.
Strength Training, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Injury Prevention, Wellness, Actors, Beginners, Bodybuilders, Law Enforcement, LGBTQIA, Middle-aged, Peri/Post-menopausal, Pre/post-natal, Seniors, Student-athletes, Women, Youth, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Bone/Joint Injury, Cancer, Depression, Hip Pain/Issues, HIV/AIDS, Joint Pain, Piriformis Syndrome, Plantar fasciitis, Pregnancy, Rotator Cuff Issues, Shoulder Issues, Stress, Baseball, Basketball, Figure/Bodybuilding Competitions, Hiking, Lacrosse, MMA/Kickboxing Fights, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Rowing Races, Skiing, Soccer, Softball, Swimming Races, Tennis, Track Meets, Triathlons, Weddings
Concept II Rowing Instructor, PCA Double Gold Coach, CPR/AED/First Aid, USA Track and Field Level 1, Rossiter Coach, ACE Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist, Pilates Method Alliance Certified Pilates Trainer, BA in Communications, Rider University
My name is Ron Root, I am a certified Personal Trainer and I have my degree in Exercise Science/Physiology. I took an interest in fitness when I was 15 years... Read More
en I was 15 years-old, and quickly fell in love with it. It wasn’t until 2013 when my mom was diagnosed with Type II diabetes that I told myself, you have the gift of a normally functioning body so there are no excuses to not work as hard as possible and achie...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Cardiovascular Conditioning, Seniors
NSCA Certified Personal Trainer, CPR/AED, BS in Exercise Science, Concentration in Exercise Physiology
This profession is my passion and something i enjoy doing everyday. I work with all ages and genders. I am very motivating and a real person. I know some of ... Read More
. I know some of U dread working out but with me it’s fun and the time fly. I am not only your trainer but a workout buddy to. I work with clients to loose weight , firm and tone , flexibility, muscle mass increase or just to maintain and have a healthy life s...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Beginners, Bodybuilders, Disabled, LGBTQIA, Models, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Women, Youth, Alzheimer's, Anxiety, Back Pain/Issues, Breast Cancer, Cancer, Cognitive Delays, Depression, Headaches/Migraines, Hip Pain/Issues, Hypertension, Infertility, Hiking, Skiing, Tennis
Group Trainer Certification, ISSA Certified Personal Trainer, College
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Injury Prevention, Stress Reduction, Beginners, Bodybuilders, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Seniors, Women, Addiction, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Mild Cognitive Impairment, Neck Pain, Neuropathy, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Basketball, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Lacrosse, Olympic Weightlifting, Powerlifting Competitions, Track Meets, Weddings
CPR/AED, IFA Certified Personal Trainer, ACSM Certified Exercise Physiologist, BS in Exercise Science & Sport Studies (Exercise Physiology)
Yoga, Kickboxing, Cross Training, Stress Reduction, Wellness, Actors, Beginners, Brides-to-be, LGBTQIA, Overweight/ Obese, Women, Addiction, Anxiety, Depression, Fibromyalgia, Scoliosis, Stress, Weddings
RYT 200, ACE Mind Body Specialist, Reiki Level I and II, CPR/AED, Hatha Yoga, Kickboxing Instructor, Reiki, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, BA in Communications, BA in Sociology