Physical, mental and spiritual awareness in body and soul allowing for improvements in health and wellness. The Power of Positive through physical training m... Read More
ysical training methods will enhance your quality of life and help you achieve all your fitness/sports goals. A true sense of empowerment and confidence in all you do. Greater mobility, improved strength, elimination of aches and pains.
Strength Training, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Injury Prevention, Wellness, Actors, Beginners, Bodybuilders, Law Enforcement, LGBTQIA, Middle-aged, Peri/Post-menopausal, Pre/post-natal, Seniors, Student-athletes, Women, Youth, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Bone/Joint Injury, Cancer, Depression, Hip Pain/Issues, HIV/AIDS, Joint Pain, Piriformis Syndrome, Plantar fasciitis, Pregnancy, Rotator Cuff Issues, Shoulder Issues, Stress, Baseball, Basketball, Figure/Bodybuilding Competitions, Hiking, Lacrosse, MMA/Kickboxing Fights, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Rowing Races, Skiing, Soccer, Softball, Swimming Races, Tennis, Track Meets, Triathlons, Weddings
Concept II Rowing Instructor, PCA Double Gold Coach, CPR/AED/First Aid, USA Track and Field Level 1, Rossiter Coach, ACE Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist, Pilates Method Alliance Certified Pilates Trainer, BA in Communications, Rider University
Yoga, Kickboxing, Cross Training, Stress Reduction, Wellness, Actors, Beginners, Brides-to-be, LGBTQIA, Overweight/ Obese, Women, Addiction, Anxiety, Depression, Fibromyalgia, Scoliosis, Stress, Weddings
RYT 200, ACE Mind Body Specialist, Reiki Level I and II, CPR/AED, Hatha Yoga, Kickboxing Instructor, Reiki, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, BA in Communications, BA in Sociology
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Injury Prevention, Stress Reduction, Beginners, Bodybuilders, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Seniors, Women, Addiction, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Mild Cognitive Impairment, Neck Pain, Neuropathy, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Basketball, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Lacrosse, Olympic Weightlifting, Powerlifting Competitions, Track Meets, Weddings
CPR/AED, IFA Certified Personal Trainer, ACSM Certified Exercise Physiologist, BS in Exercise Science & Sport Studies (Exercise Physiology)
Princeton Boot Camps is the Ultimate out of Gym Experience. You will workout with like minded people who have the same goals in mind. Following our fit... Read More
Following our fitness and nutrtion plan the average person reduces their weight 5lbs. a week. We are the area experts on funtional fitness and the originators of Tabata training in the Princeton area... Give us a try. What have you got to lose but inches.
Strength Training, Weight Loss, Functional Training
NCSF Certified Personal Trainer