I prescribe appropriate exercise programs that are personalized with individualized training techniques based upon what I have learned (and continue to learn... Read More
continue to learn) for my clients. My program helps many people struggling with their weight problems and overall dissatisfaction, or for those who are simply looking to live & maintain a healthy lifestyle."I've been training with Mitch for ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Cardiovascular Conditioning, Corrective Exercise, Bodybuilders, Overweight/ Obese, Seniors, Student-athletes, Youth, Anxiety, Asthma, Cancer, Depression, Lower Body Pain/Issues, Obesity, Figure/Bodybuilding Competitions, Powerlifting Competitions
ACE Certified Personal Trainer, AAS in Exercise Science and Wellness, AAS in Integrated Studies