I love what I do and I look forward to the challenges that each day presents me with. I've worked successfully with clients and helped them to reach their go... Read More
to reach their goals. Helping improve a lifestyle and having the ability to help someone reach their goals is what motivates me. I love fitness and really want everyone I work with to live healthier and become a stronger person. I prefer open space and functio...
Strength Training, Weight Loss, Flexibility and Mobility, Kettlebells, TRX, Functional Training, Wellness
NASM Certified Personal Trainer, TRX Group Suspension Trainer, Kettlebell Concepts Level 1, BA in Mathematics, BS in Movement Science, NASM Corrective Exercise Specialist
Henry is a knowledgeable personal trainer, with the emphasis on "personal". He prides himself on collaborating with his clients to create individualized exer... Read More
dividualized exercise programs, based on their needs, goals, abilities, and anatomy. Henry listens to each client and then combines that information with his expertise to give the client what he or she wants and needs. Clients stay with Henry beca...
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Myofascial Release, Cardiovascular Conditioning, Core and Balance, Spanish, Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Models, Overweight/ Obese, Pre/post-natal, Rehab, Women, Back Pain/Issues, Diastasis Recti, Knee Pain/Issues, Pregnancy, Shoulder Issues, Figure/Bodybuilding Competitions, Powerlifting Competitions
AAPTE Certified Personal Trainer, CPR/AED
Former High School and College Athlete. Worked as a NYC EMT-P for many years prior to entering into fitness. Incorporates a variety of different training sty... Read More
rent training styles to help maximize client goals and objectives. Formulative training is designed to provide the most effective training results in the least possible time. Brand Ambassador for Insane Labz, Nike Athletic Development Product Tester, Equinox T...
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Muscle Gain, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Spanish, Actors, Beginners, Bodybuilders, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, ADHD, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Plantar fasciitis, Running Races (Marathons)
PTA Global Certified Personal Trainer , Equinox Tier 2 Trainer, NCSF Certified Personal Trainer, NCSF Certified Strength Coach, B.S. Business Administration - Network Communications
Complimentary assessment & EvaluationsFlexibilityCore/CardioResistanceAppt. ConfirmationWeekend Check-InGoal CalendarGoal Achievement RewardsNutriPlansPerson... Read More
Strength Training, Weight Loss, Sports Performance Training, Core and Balance, Flexibility and Mobility, Functional Training, Stress Reduction, Dancers, Men, Post-rehab, Women, Youth, Scoliosis
NASM Certified Personal Trainer
Core and Balance, Strength Training, Weight Loss, Kickboxing, Injury Prevention, Beginners, Men, Overweight/ Obese, Runners, Seniors, Martial Arts Tournaments
NASM Certified Personal Trainer
Overview of Fitness: When anyone makes the decision to start a fitness program there are many avenues they can choose. If they inquire about using a personal... Read More
using a personal trainer you need to listen carefully and read body language. There are many training methods and techniques available to you the key is picking the right one for your clients.Training philosophyMy Personal Training ...
Core and Balance, Strength Training, Flexibility and Mobility, Posture, Sports Performance Training, Corrective Exercise, Seniors
NASM Certified Personal Trainer, BS in Business Administration (Marketing)