Henry is a knowledgeable personal trainer, with the emphasis on "personal". He prides himself on collaborating with his clients to create individualized exer... Read More
dividualized exercise programs, based on their needs, goals, abilities, and anatomy. Henry listens to each client and then combines that information with his expertise to give the client what he or she wants and needs. Clients stay with Henry beca...
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Myofascial Release, Cardiovascular Conditioning, Core and Balance, Spanish, Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Models, Overweight/ Obese, Pre/post-natal, Rehab, Women, Back Pain/Issues, Diastasis Recti, Knee Pain/Issues, Pregnancy, Shoulder Issues, Figure/Bodybuilding Competitions, Powerlifting Competitions
AAPTE Certified Personal Trainer, CPR/AED
Complimentary assessment & EvaluationsFlexibilityCore/CardioResistanceAppt. ConfirmationWeekend Check-InGoal CalendarGoal Achievement RewardsNutriPlansPerson... Read More
Strength Training, Weight Loss, Sports Performance Training, Core and Balance, Flexibility and Mobility, Functional Training, Stress Reduction, Dancers, Men, Post-rehab, Women, Youth, Scoliosis
NASM Certified Personal Trainer
Vargus Fitness Is One Of The Fastest Growing Personal Fitness Companies on Long Island and NYC. With more than 15 years of experience, Vargus Fitness is a on... Read More
s Fitness is a one-stop shop for all of your fitness needs. From personal training, In-Home Personal Training and group classes to strength and conditioning and cross-fit, we have you covered. We represent a wide variety of clients, from individuals to profess...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Myofascial Release, Kickboxing, Cardiovascular Conditioning, Cross Training, Injury Prevention, CrossFit, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth, Running Races (Marathons), Triathlons
ISSA Elite Trainer, exercise science