Henry is a knowledgeable personal trainer, with the emphasis on "personal". He prides himself on collaborating with his clients to create individualized exer... Read More
dividualized exercise programs, based on their needs, goals, abilities, and anatomy. Henry listens to each client and then combines that information with his expertise to give the client what he or she wants and needs. Clients stay with Henry beca...
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Myofascial Release, Cardiovascular Conditioning, Core and Balance, Spanish, Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Models, Overweight/ Obese, Pre/post-natal, Rehab, Women, Back Pain/Issues, Diastasis Recti, Knee Pain/Issues, Pregnancy, Shoulder Issues, Figure/Bodybuilding Competitions, Powerlifting Competitions
AAPTE Certified Personal Trainer, CPR/AED
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Cardiovascular Conditioning, Rehab, ADHD, Anxiety, Asthma, Cancer, Depression, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity
NFPT Certified Personal Trainer, NFPT Certified Master Trainer
Functional Training, Sports Performance Training, Cross Training, Post-rehab, Seniors, Youth, Martial Arts Tournaments
ISSA Certified Personal Trainer, ISSA Sports Nutrition Specialist, ISSA Strength and Conditioning Specialist, ISSA Martial Arts Conditioning Specialist, ISSA Certified Youth Fitness Trainer, ISSA Specialist in Adaptive Fitness, IYCA Certified Youth Fitness Specialist Level 3, IYCA Certified Speed and Agility Specialist, IYCA Certified Youth Nutrition Specialist, IYCA Youth Athletic Assessment Specialist, IYCA Olympic Lift Instructor, IYCA Certified High School Strength & Conditioning Specialist, NESTA Certified Senior Fitness Trainer, NESTA Spencer Pilates Instructor, APEX Certified Fitness Professional, NFHS Certified Level 2 Interscholastic Coach, IFPA Baseball Conditioning Specialist, IYCA Resistance Band Instructor, BioForce Certified HRV Pro Trainer, CPR/AED, BS in Computer Science
Clients should expect a challenging but doable experience that will TEACH them how to eat properly and work out most appropriately based upon their needs and... Read More
n their needs and their lifestyles.
Strength Training, Weight Loss, Functional Training, Sports Performance Training, CrossFit, Core and Balance, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Yoga, Myofascial Release, Cardiovascular Conditioning, Cross Training, Injury Prevention, Wellness, Corrective Exercise, Post-rehab, Pre/post-natal, Rehab, Seniors
NASM Certified Personal Trainer, NASM Weight Loss Specialist, NASM Youth Exercise Specialist, NASM Fitness Nutrition Specialist, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, CrossFit Level 1, BS in Sport Management with Minors in Legal Studies and Public Relations
"Make tomorrow better than today!" Quality of life, on every level, is the most successful approach to any goal. Never over complicate what you are trying to... Read More
you are trying to do. Every one always wants the most complex, intense program ever created, only to go right back their old ways within a month.Taking the time to create consistency is the only true way to reaching a goal. Most peop...
Nutrition, Strength Training, Flexibility and Mobility, Corrective Exercise
NASM Certified Personal Trainer, Business Managment
Complimentary assessment & EvaluationsFlexibilityCore/CardioResistanceAppt. ConfirmationWeekend Check-InGoal CalendarGoal Achievement RewardsNutriPlansPerson... Read More
Strength Training, Weight Loss, Sports Performance Training, Core and Balance, Flexibility and Mobility, Functional Training, Stress Reduction, Dancers, Men, Post-rehab, Women, Youth, Scoliosis
NASM Certified Personal Trainer
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, TRX, Functional Training, Sports Performance Training, Pilates, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Post-rehab, Pre/post-natal, Rehab, Seniors
NASM Certified Personal Trainer, ACE Certified Personal Trainer, IYCA Certified Specialist, Prenatal/Postnatal, Mat Pilates Instructor, Certified Spinning Instructor, American Military University
Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree ... Read More
tting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working ...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscle Gain, Kettlebells, TRX, Functional Training, Sports Performance Training, Yoga, Kickboxing, Cross Training, Injury Prevention, Corrective Exercise, Greek, Actors, Brides-to-be, Law Enforcement, Military, Post-rehab, Rehab, Seniors, Women, Boot Camp, Hiking, Police Academy/Military/Firefighter/EMT, Running Races (Marathons)
BS in Health Sciences from Drexel University, CPR/AED/First Aid, NASM Certified Group Fitness Instructor
Tom has been involved in fitness training , nutrition, diet planing, for many years. I have many available services. including online coaching, Skype, calor... Read More
ing, Skype, caloric numbers. let's achieve your goals together
Core and Balance, Strength Training, Weight Loss, Cardiovascular Conditioning
ACE Certified Personal Trainer
I’m super down to earth. I served in the United States Navy as medical staff for five years. With that comes an understanding of where my clients currently a... Read More
ients currently are and how to get them to where they want to be. I will give you a different and equally challenging experience each time we meet. My ultimate goal for all of my clients is to fall in love with the gym and with the process. One day, when we bo...
Core and Balance, Strength Training, Weight Loss, Posture, Functional Training, Injury Prevention, Wellness, French, Brides-to-be, LGBTQIA, Men, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Women, Youth, Alzheimer's, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cardiac Surgery, Depression, Diabetes, Hip Pain/Issues, Knee Pain/Issues, Sciatica, Martial Arts Tournaments, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Running Races (Marathons), Triathlons
ASFA Certified Personal Trainer