I take a scientific evidence based approach to training. Anyone can make a client sweat, I’m looking for results. If a client has muscular imbalances or pre ... Read More
mbalances or pre existing injuries, it’s my job to correct those issues. Leading to my clients being physically stronger but more importantly they can go about their day without pain.
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Massage, Injury Prevention, Spanish, Bodybuilders, Post-rehab, Pre/post-natal, Rehab, Back Pain/Issues, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Figure/Bodybuilding Competitions
Precision Nutrition Level 1, FMS Level 1, flexible steel, Licensed Massage Therapist, NCCPT Certified Personal Trainer, History and Childhood Education
Henry is a knowledgeable personal trainer, with the emphasis on "personal". He prides himself on collaborating with his clients to create individualized exer... Read More
dividualized exercise programs, based on their needs, goals, abilities, and anatomy. Henry listens to each client and then combines that information with his expertise to give the client what he or she wants and needs. Clients stay with Henry beca...
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Myofascial Release, Cardiovascular Conditioning, Core and Balance, Spanish, Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Models, Overweight/ Obese, Pre/post-natal, Rehab, Women, Back Pain/Issues, Diastasis Recti, Knee Pain/Issues, Pregnancy, Shoulder Issues, Figure/Bodybuilding Competitions, Powerlifting Competitions
AAPTE Certified Personal Trainer, CPR/AED
Former Culinarian of 6+ years. This has given me the experience to be able to Coach the Nutritional behaviors my clients lack. I Changed my health and aesthe... Read More
health and aesthetics in the spring of 2011. I was almost 200lbs at the height of 5'4" by the end of senior year HS. I then sought the Certifications to train at a novice level in summer 2012. Holding two Jobs as a Line cook, and a Private Personal Trainer fro...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, TRX, Functional Training, Myofascial Release, Kickboxing, Cardiovascular Conditioning, Cross Training, Wellness, CrossFit, Corrective Exercise, Seniors, Autism, Back Pain/Issues, Depression, Limited Mobility, Pregnancy, Baseball, Basketball, Bike Races, Figure/Bodybuilding Competitions, MMA/Kickboxing Fights, Obstacle Courses, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Rugby, Snowboarding, Soccer, Softball, Tennis
NCSF Certified Personal Trainer, PROnatalFitness Pre-Postnatal Exercise Education
Former High School and College Athlete. Worked as a NYC EMT-P for many years prior to entering into fitness. Incorporates a variety of different training sty... Read More
rent training styles to help maximize client goals and objectives. Formulative training is designed to provide the most effective training results in the least possible time. Brand Ambassador for Insane Labz, Nike Athletic Development Product Tester, Equinox T...
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Muscle Gain, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Spanish, Actors, Beginners, Bodybuilders, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, ADHD, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Plantar fasciitis, Running Races (Marathons)
PTA Global Certified Personal Trainer , Equinox Tier 2 Trainer, NCSF Certified Personal Trainer, NCSF Certified Strength Coach, B.S. Business Administration - Network Communications
Clients should expect someone who really listens to their training needs and goals and who really cares about giving them the best possible workout to meet t... Read More
workout to meet their needs.They should expect someone who is courteous, professional and knowledgeable.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Post-rehab
ACSM Certified Personal Trainer, Brookbush Institute Advancements In Exercise Selection: Corrective Exercise Lab, BA in Economics, Pace University, Focus Personal Training Institute, Personal Training Master Course, Kettlebell Concepts Level 1, Prenatal/Postnatal
Apostolis Bacalis M.S., B.S., CSCS, TRX, CrossfitEDUCATIONAL BACKGROUND: M.S Sports Management, B.S. Sports Science & Physical educationCERTIFICATIONS: C... Read More
CERTIFICATIONS: Certified Strength & Conditioning Specialist and TRX InstructorI found my love for sports and exercise at a young age. Participating in several organized sports for the first twenty years of my life, I...
Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Kettlebells, TRX, Sports Performance Training, Cardiovascular Conditioning, Cross Training, CrossFit, Post-rehab, Pre/post-natal, Rehab, Youth, Running Races (Marathons)
NASM Certified Personal Trainer, TRX Certified Suspension Trainer, USA Track and Field Level 1, MS in Sports Management, BS in Sports Science
My name is Dwayne Watt and Im a ACE certified personal trainer Let me tell you about myself. I've been in the fitness field for over 5 years. I started lik... Read More
rs. I started like all of my clients have; as a client. Having a trainer changed my life and also guided me towards my career. One of my many qualities as a trainer is being able to relate to my clients emotions and feelings throughout the training process. ...
Strength Training, Boxing, Functional Training, Kickboxing, Cross Training, Brides-to-be, Men, Overweight/ Obese, Student-athletes, Women
ACE Certified Personal Trainer
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, ... Read More
owledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness activities thru boxing, weight training, the integ...
Strength Training, Boxing, Seniors
TRX Certified Suspension Trainer, NASM Weight Loss Specialist, USA Boxing Certified Coach, Professional Boxer, ISSA Certified Personal Trainer
I've been a personal trainer for close to 3.5 years and since my initial step into the industry through NASM, I've continued to improve my education and weal... Read More
ducation and wealth of knowledge by achieving other certifications and my first masters in exercise science from CALU (just got accepted into my second master's program for strength & conditioning). I work with a wide range of clients from t...
Core and Balance, Strength Training, Posture, Functional Training, Sports Performance Training, Cross Training, Injury Prevention, Corrective Exercise, Post-rehab, Rehab
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, NASE Speed and Explosion Specialist , Masters in Exercise Science: Wellness and Fitness from CALU, BA in Sociology and Media Studies from Queens College CUNY
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Kettlebells, TRX, Functional Training, Kickboxing, Cardiovascular Conditioning, Beginners, Bodybuilders, Brides-to-be, Dancers, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth, Depression, Emphysema, Headaches/Migraines, Joint Pain, Neck Pain, Plantar fasciitis, Pregnancy, Shoulder Issues, Sleep Apnea, Stress
ACE Certified Personal Trainer, NASM Certified Personal Trainer, AFAA Certified Personal Trainer
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Posture, TRX, Functional Training, Myofascial Release, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Men, Overweight/ Obese, Women, Addiction, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Knee Pain/Issues, Obesity, Postural Issues, Scoliosis, Boot Camp, Obstacle Courses
CPR/AED, NASM Certified Personal Trainer, Hospitality Management
New York City
Training since 2017