Former High School and College Athlete. Worked as a NYC EMT-P for many years prior to entering into fitness. Incorporates a variety of different training sty... Read More
rent training styles to help maximize client goals and objectives. Formulative training is designed to provide the most effective training results in the least possible time. Brand Ambassador for Insane Labz, Nike Athletic Development Product Tester, Equinox T...
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Muscle Gain, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Spanish, Actors, Beginners, Bodybuilders, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, ADHD, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Plantar fasciitis, Running Races (Marathons)
PTA Global Certified Personal Trainer , Equinox Tier 2 Trainer, BSBA in Network Communications, AS in Criminal Justice and Professional Communications, EMT-P, NCSF Certified Personal Trainer, NCSF Certified Strength Coach
Core and Balance, Strength Training, Flexibility and Mobility, Boxing, Kettlebells, Functional Training, Cardiovascular Conditioning, Cross Training, Back Pain/Issues, IBD, Knee Pain/Issues, Shoulder Issues, Boot Camp, MMA/Kickboxing Fights, Obstacle Courses, Weddings
NESTA Certified Metabolic Conditioning Coach, Boxing Fitness Institute Advanced Boxing Fitness Trainer, CPR/AED, ISSA Certified Personal Trainer, Psychology