Henry is a knowledgeable personal trainer, with the emphasis on "personal". He prides himself on collaborating with his clients to create individualized exer... Read More
dividualized exercise programs, based on their needs, goals, abilities, and anatomy. Henry listens to each client and then combines that information with his expertise to give the client what he or she wants and needs. Clients stay with Henry beca...
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Myofascial Release, Cardiovascular Conditioning, Core and Balance, Spanish, Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Models, Overweight/ Obese, Pre/post-natal, Rehab, Women, Back Pain/Issues, Diastasis Recti, Knee Pain/Issues, Pregnancy, Shoulder Issues, Figure/Bodybuilding Competitions, Powerlifting Competitions
AAPTE Certified Personal Trainer, CPR/AED
Complimentary assessment & EvaluationsFlexibilityCore/CardioResistanceAppt. ConfirmationWeekend Check-InGoal CalendarGoal Achievement RewardsNutriPlansPerson... Read More
Strength Training, Weight Loss, Sports Performance Training, Core and Balance, Flexibility and Mobility, Functional Training, Stress Reduction, Dancers, Men, Post-rehab, Women, Youth, Scoliosis
NASM Certified Personal Trainer
Overview of Fitness: When anyone makes the decision to start a fitness program there are many avenues they can choose. If they inquire about using a personal... Read More
using a personal trainer you need to listen carefully and read body language. There are many training methods and techniques available to you the key is picking the right one for your clients.Training philosophyMy Personal Training ...
Core and Balance, Strength Training, Flexibility and Mobility, Posture, Sports Performance Training, Corrective Exercise, Seniors
NASM Certified Personal Trainer, BS in Business Administration (Marketing)