Henry is a knowledgeable personal trainer, with the emphasis on "personal". He prides himself on collaborating with his clients to create individualized exer... Read More
dividualized exercise programs, based on their needs, goals, abilities, and anatomy. Henry listens to each client and then combines that information with his expertise to give the client what he or she wants and needs. Clients stay with Henry beca...
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Myofascial Release, Cardiovascular Conditioning, Core and Balance, Spanish, Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Models, Overweight/ Obese, Pre/post-natal, Rehab, Women, Back Pain/Issues, Diastasis Recti, Knee Pain/Issues, Pregnancy, Shoulder Issues, Figure/Bodybuilding Competitions, Powerlifting Competitions
AAPTE Certified Personal Trainer, CPR/AED
Former High School and College Athlete. Worked as a NYC EMT-P for many years prior to entering into fitness. Incorporates a variety of different training sty... Read More
rent training styles to help maximize client goals and objectives. Formulative training is designed to provide the most effective training results in the least possible time. Brand Ambassador for Insane Labz, Nike Athletic Development Product Tester, Equinox T...
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Muscle Gain, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Spanish, Actors, Beginners, Bodybuilders, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, ADHD, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Plantar fasciitis, Running Races (Marathons)
PTA Global Certified Personal Trainer , Equinox Tier 2 Trainer, NCSF Certified Personal Trainer, NCSF Certified Strength Coach, B.S. Business Administration - Network Communications