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I providing my unbridled attention and utmost professionalism, not to mention a fun time to all of my clients. I know that working out can be a drag, which i... Read More

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An informative and engaging session that will help you exercise safely and effectively. No burpees or jumping jacks - EVER. After an assessment we will know... Read More

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Passionate personal trainer with experience from Equinox. Mentored by some of the top Personal Trainers in NYC. My approach is very individualized to each cl... Read More

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INVEST IN YOURSELF THIS YEAR!!Now before you continue to read, I need you to know that nutrition is 80% of my programs. In order to reach any health and fitn... Read More

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I take a scientific evidence based approach to training. Anyone can make a client sweat, I’m looking for results. If a client has muscular imbalances or pre ... Read More

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Expect the best! Read More

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I became a Personal Trainer because I am passionate about helping others realize their fitness potential and goals. I fell in love with fitness in college an... Read More

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Expect moving your whole body;Expect variety and a good balance of strength, cardio, conditioning, stability and flexibility work. Read More

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Prepared with a customized workout program.Attention to detail.Accountability.Coaching.Professionalism.Bad jokes.I'm never going to be texting or sipping on ... Read More

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My desire is to make fitness easy, relatable, and sustainable.Everything involving exercising and working out never came easy to me. Gaining weight comes mor... Read More

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I make training fun and challenging. You get an assessment to make the best possible plan for you. I am there for you every step of the way to motivate you a... Read More

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I love what I do and I look forward to the challenges that each day presents me with. I've worked successfully with clients and helped them to reach their go... Read More

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My clients can always expect from me positive energy, consistency, and amazing enthusiasm. Read More

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Sweat and laughter! Each training session I will push you and challenge you. Most people don't realize how much they are capable of, and most tend to underes... Read More

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Possitive energy, Motivation, Smart and effective workout/program design, professional pride. Read More

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Tasha Ingram, a New York City based trainer, has been changing the lives of individuals ranging from all fitness levels from beginning to advanced competitiv... Read More

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I discovered Pilates shortly after sustaining a back injury in 2006. I became a devout Pilates student after experiencing tremendous relief from practicing t... Read More

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A challenging but feel-good session! Read More

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Actual change. Not get fit quick scams, the real deal. Read More

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Working with me, one should expect to achieve better health, Improved fitness & performance. Receive customized service and professionalism. Enjoyable experi... Read More

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Let’s get started on your journey to fitness! My diverse fitness background (personal training, yoga, martial arts, Pilates, and dance) sets my exercise prog... Read More

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I always begin with a warm up that includes a lot of core activation followed by some dynamic movements to get your heart rate going! The following circuit w... Read More

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-Formulate individually-tailored fitness plan for clients and ensure they stayed motivated and on track-Correct clients’ compensatory movements and postural ... Read More

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If you're looking for a trainer that will make you sweat, work hard and have fun throughout, then I’m your girl. We will work together to get you where you w... Read More

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Henry is a knowledgeable personal trainer, with the emphasis on "personal". He prides himself on collaborating with his clients to create individualized exer... Read More

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1 hour training session that is designed to help you reach your goal. In addition I create a google doc with my clients that includes a workout program, foo... Read More

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To have fun and learn how to re-create fun had on the playground in the gym. Read More

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1. A toned body 2. Exercise programs that work3. Increased mobility 4. Improved posture 5. Strength6. Results everyone will notice Read More

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To challenged and most important to have fun! Read More

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An enthusiasm for achieving and maintaining the best health, strength & goals possible. Read More

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Whatever your goals may be, I provide the road map and encouragement to get you there. Having trained people in South Africa, Dubai, and New York, I know how... Read More

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Someone who really listens, pays close attention & wants to maximize the efficiency of your workout so you can get in and out & see results fast! Read More

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While I aim to make each session fun, I'm also passionate about the science behind training and nutrition and like to educate my clients about my reasoning b... Read More

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It wasn't too long ago I was 100 pounds overweight, I have been featured in the Edge fitness magazine and assisted hundreds on their weight loss journey. A h... Read More

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I want to encourage you, challenge you, and above all, turn you into your healthiest self. You are capable of so much more than you think! Read More

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Clients should expect a professional service, impeccable communication, timely response to emails/texts/calls, and an enjoyable training session every session. Read More

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Before we talk exercise, let me tell you a bit about myself:As a child, I spent my days in the drama club and the community theater, a far cry from the gym a... Read More

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Former Culinarian of 6+ years. This has given me the experience to be able to Coach the Nutritional behaviors my clients lack. I Changed my health and aesthe... Read More

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A warm up to support anticipated muscles movement. Customized session based on your previous performance and anticipated goals. Heart rate monitoring to ens... Read More

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I'm challenging and caring so I work best with clients who are invested in their own well-being. Sessions are empowering and stress relieving. I focus on you... Read More

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Hey, I'm Nate! I'm a down-to-earth, midwestern boy living here in the city. Here's what you can expect from a session with me:-Effective exercises-A feeling ... Read More

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My name is Andrew and I was born and raised in Miami, FL. I come from a very athletic background – everything ranging from wrestling and football in high sch... Read More

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Dennis Hoop’s mission is to educate, inspire and support his clients in achieving a happy and fulfilling lifestyle.He's a New York city based certified... Read More

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Expect me to have a very teaching/empathetic approach to helping you grow. I will constantly check in with you on how the exercises are going, and what I'd l... Read More

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Progress. Awareness around Core and Alignment. Personality. Commitment and showing up on time. Read More

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When training with me you can expect a professional who is committed to helping clients exceed their fitness goals. Read More

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I am a trainer with over fifteen years experience helping people successfully realize their health & fitness goals. I provide one-on-one training at your... Read More

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Individual client’s approach , flexibility and variety in training process. Understanding client needs and goals Read More

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When training with Janice, clients can expect a fun yet focused session with an emphasis on proper form to best improve strength and avoid injury in order to... Read More

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I was always very active as a kid, I grew up playing soccer. I was born and raised in Haiti where soccer is a big part of our culture. I moved to the states ... Read More

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For each client I perform fitness assessments, including strength, flexibility and cardiovascular functions. From there I develop exercise programs, based on... Read More

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With almost 30 years of experience training individuals whose goals range from losing weight and toning to getting in top shape for an athletic and aesthetic... Read More

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Clients should expect a positive, fun and rewarding experience as well as customized programming designed to help them reach their unique health and fitness ... Read More

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Hard work, but well worth it! Read More

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I will do everything I can to help you reach your goal! Custom nutrition plans, your own account to see your progress, weekly reports of where you are curren... Read More

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I like to make many of my workouts into games and challenges to keep clients motivated and even forget they're exercising! I find that a little fun and somet... Read More

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15 years of health and wellness experience. My passion has always been to help other’s achieve new heights in their fitness and wellness goals. Read More

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You should expect to go through a functional core warm upStrength training based on your goalsFinish with a stretch Read More

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Expect encouragement and a better you! Read More

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I took an unconventional route into the fitness industry. I used to hate the gym, due to lack of knowledge about exercise and the fact that I was insanely in... Read More

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Jeff Halevy, star of internationally syndicated TV series “Workout From Within with Jeff Halevy” (Z Living) and NBC’s TODAY Show Contributi... Read More

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They should expect a hard and detailed session keeping the session intense with very little rest periods. Form is everything when we train and is experessed ... Read More

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To be tested not just physically but mentally and emotionally. Read More

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Sensible, well planned workouts that can also be quite a bit of fun. Training with me won't always be easy, but I want my clients to enjoy the process. Read More

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My training style is informed by my love of strength sports and my background in performance movement – feeling the body from the inside to express and... Read More

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Hard work and accountability Read More

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Clients should expect to set goals and to follow a structured plan to reach them. Michael has trained every kind of athlete - from professional CrossFitters ... Read More

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A session begins with foam rolling, active stretches and an animal flow routine. We'll warm up into each exercise using mobility drills and increasing ore ac... Read More

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I make training fun and challenging for my clients. I am not a drill sergeant, however, I will push you to your limits; if it doesn't challenge you, it will... Read More

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My name is Felix Morel and I am the founder of Ascend Life Fitness. I began my journey in fitness more than 3 years ago when I was in the worst shape of my l... Read More

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David is a NASM certified personal trainer, with twenty-six years of martial arts experience. He also holds a B.A in Psychology and MSW in Clinical Social Work. Read More

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Hello there! My name is Andrew I am a certified personal trainer and group fitness instructor. I became a trainer because exercise empowered me to pursue my ... Read More

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Born in Ukraine, currently residing in New York City• PhD in Economics• NASM Certified Personal Trainer • Nutritionist• Fond of healthy l... Read More

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You have heard of functional training, I take it to the next level offering not only functional training but mobility, posture and strength training. Improvi... Read More

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Asha Sienkiewicz, originally from Iowa, lives her dream in New York City as a Professional Dancer, Actress, Model and Dance/Fitness Instructor. As a certifie... Read More

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Clear communication, attention to detail and on-the-go correction, a general plan and path to goal achievement. Read More

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Hello, I'm Caleb, an actor, musician, and fitness enthusiast from West Virginia. I love books, music, science, the outdoors, and staying active. I have worke... Read More

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Mike has been training for 9 years, and 6 years in New York City. He has his Master's Degree in Nutrition and Exercise Sciences from Queens College. He worke... Read More

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Reach their fitness goals. Educate themselves on the matter of fitness nutrition and well being. Have fun while perfecting their physique and health Read More

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I have experience working with a wide range of clients. From wellness and cardio health to performance athletes, I help my clients achieve their goals throug... Read More

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Andrew is a (NASM) certified personal trainer who specializes in; fitness nutrition, performance enhancement, corrective exercise (muscular imbalances), uppe... Read More

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A well balanced, science based work out designed to improve every aspect fitness, incorporating mobility, functional strength and metabolic conditioning to h... Read More

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I've been a trainer for the past 4 years in Los Angeles and am passionate about the transformations I not only help my clients achieve in their physical bodi... Read More

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Alyssa is a Manhattan College graduate with a Bachelors degree is Mass Communication. After graduating in 2015, Alyssa worked in corporate america for the ad... Read More

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I am someone that lives by the phrase "you can achieve anything that you put your mind to". If you want something in life you should go out and get it; and ... Read More

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In my years as a Coach I've worked with hundreds of people with varying degrees of fitness levels, ranging from sedentary mothers and fathers to professional... Read More

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My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all... Read More

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Former College Athlete - University of PittsburghBackcountry Snowboarder - TravelerNutrition - Food PreparationOlympic Weightlifting - Sports Performance Tra... Read More

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My role is to bring out the absolute best in each and every client that I train. Clients can expect to go through a challenging workout that touches on all ... Read More

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My name is Socrates Peralta. A Dominican raised in Venezuela and currently expanding my aventure in NYC. I am a former college baseball and tennis player. I ... Read More

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I'm a well educated and enthusiastic trainer with a true passion for helping people achieve their fitness goals. Our bodies are the only true thing that belo... Read More

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Jah is an American Academy of Personal Training certified personal trainer with 5+ years of coaching experience in New York City. Other certifications includ... Read More

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Martial arts/Coach3rd degree Black BeltKettlebell HIITTRX FTCZUU Fitness/ animal movementKnee Injury prevention SpecialistKickboxing instructorFunctional mov... Read More

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Personal training is my Passionate not my work. I give a 100% of support to my clients and their goals. My goal is to have a foundation for fitness and healt... Read More

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Apostolis Bacalis M.S., B.S., CSCS, TRX, CrossfitEDUCATIONAL BACKGROUND: M.S Sports Management, B.S. Sports Science & Physical educationCERTIFICATIONS: C... Read More

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