Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Wellness, Boot Camp, Martial Arts Tournaments, Obstacle Courses, Running Races (Marathons), Soccer
NASM Certified Fitness Nutrition Specialist, CPR/AED/First Aid, NASM Certified Personal Trainer
Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain
ISSA Certified Personal Trainer
I have been training for 4 years now and I am passionate about changing people's lives. I have a thorough background in kinesiology as well as exercise physi... Read More
as exercise physiology. My bachelors degree from Campbell University as well as my masters degree from the University of Tennessee has provided me with the proper tools to be a trainer. I have trained people that range anywhere from 5 to 90 years old that incl...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, TRX, Functional Training, Post-rehab, Seniors, Arthritis, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Neuropathy, Obesity, Osteoporosis, Parkinson's, Plantar fasciitis, Sciatica, Shoulder Issues
ACSM Certified Clinical Exercise Physiologist, MS in Kinesiology, BS in Kinesiology, ACSM Exercise is Medicine Credential Level II