I fell in love with fitness in college where knee pain was keeping me from continuing my basketball career. I began researching and putting my energy into what I could do to become more flexible and strengthen specific mu... +Read More
I am a wife, mother, entrepreneur, and lover of life. I am a National Academy of Sports Medicine certified personal trainer, health educator, motivational speaker, owner of Sakina Renee FIT, and SR Wellness. Meeting my cl... +Read More
Achieving fitness and health goals is hard enough, and when you add a mental illness like depression or anxiety, it can seem impossible at times. Not to mention, with overwhelming amounts of misguided information on the i... +Read More
I am a Cetified Personal Trainer and Level 1 CrossFit Trainer who has a passion for working with a wide variety of people to help them reach their personal fitness goals. I have worked with a wide variety of clients from ... +Read More
Fitness coach with over 10 years of experience in the industry. I believe every human being has the right to move without pain, move with intent, be active, mobile and adventurous. I've worked with clients from athletes t... +Read More
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