you should expect to be challenged, but not pushed past your limits. I firmly believe in progress as I know how it feels working out at 300+ pounds. I am not... Read More
pounds. I am not the drill sergeant type, and never have been, but I am confident that I can assist clients in achieving their goals through other means.
Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Bodybuilders, Men, Overweight/ Obese, Student-athletes, Women, Youth, ADHD, Anxiety, Autism, Depression, Boot Camp, Figure/Bodybuilding Competitions, Olympic Weightlifting
ACE Certified Personal Trainer, History
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, Functional Training, Sports Performance Training, Massage, Kickboxing, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, Actors, Bodybuilders, Military, Models, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Student-athletes, Women, Youth, Addiction, Anxiety, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cognitive Delays, Dementia, Depression, Diabetes, Emphysema, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Neuropathy, Obesity, Shoulder Issues, Boot Camp, Figure/Bodybuilding Competitions, Martial Arts Tournaments, MMA/Kickboxing Fights, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Rowing Races, Rugby
ACE Certified Personal Trainer, Associates in Science
Fitness coach with over 10 years of experience in the industry. I believe every human being has the right to move without pain, move with intent, be active, ... Read More
tent, be active, mobile and adventurous. I've worked with clients from athletes to people recovering from injuries or physical limitations such as fibromyalgia, arthritis, diabetes, heart conditions, etc. I'm also an American Ninja Warrior athlete and past co...
Strength Training, Weight Loss, Sports Performance Training
NASM Certified Personal Trainer