I believe mindset dictates how we train our bodies as well as how long we stick to a program. All of my programs include a mindset component. I believe in t... Read More
t. I believe in training the body and mind as one. The workouts will be tough, but geared toward the client's fitness level. We progress as we improve. There is some nutritional accountability as well solo workouts I will expect the client to perform.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Kettlebells, TRX, Functional Training, Sports Performance Training, Beginners, Brides-to-be, Dancers, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Student-athletes, Women, Youth, ADHD, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hypertension, Knee Pain/Issues, Obesity, Bike Races, Obstacle Courses, Running Races (Marathons), Swimming Races, Triathlons, Weddings
USA Weightlifting, USA Track and Field Level 1, TRX Certified Functional Trainer, TRX Group Certification, ACE Certified Personal Trainer, Masters in Exercise Physiology and Education, TRX Group Suspension Trainer, TRX Level 3 Coach
I'll give you a workout that you'll feel great about after. We will look for the exercises that you enjoy. Your opinion matters to me, so speak up about whic... Read More
eak up about which aspects of our workouts you like/dislike. We can work them out - no pun intended.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Stress Reduction, Wellness, Bodybuilders, Men, Seniors, Student-athletes, Women, Youth, ADHD, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Baseball, Basketball, Bike Races, Gymnastics, Obstacle Courses, Rugby, Snowboarding
CPR/AED, ACE Certified Personal Trainer, BA in Business Administration and Marketing
Iron Jox Personal Training Personal training programs are a different workout every session Keeping it fun and challenging. Jump-start your transformation. ... Read More
transformation. Whether you're a newbie or experienced in fitness, Iron Jox Fitness is the right place to make it happen We make the experience easy for you to spend time
Strength Training, Weight Loss, Boxing, Sports Performance Training, Bariatric, Brides-to-be, Seniors, Women, Anxiety, Depression, Obesity, Boot Camp, Hiking, Running Races (Marathons), Weddings
ISSA Certified Personal Trainer
Hi, My name is Marli Ali. I've been training myself and others on and off for the last 10 years. I work also as a vegan personal chef and provider of shoppin... Read More
ovider of shopping assistance and healthy meal preps. My objective is to connect and elevate the mind, body and soul as one, using meditation, physical training and a electric food diet. I've worked with different clients from 24-40 years of age. I'm very open...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Massage, Stress Reduction, Wellness, Rehab, Seniors
NASM Certified Personal Trainer, TV and Radio Broadcasting