My passion is to educate and motivate people toward a healthier lifestyle, one that is both effective and sustainable through both exercise and nutrition.I a... Read More
and nutrition.I am a Dayton, Ohio, based Fitness Professional certified through the American Council on Exercise as a Certified Personal Trainer. Outside the gym, as a mom of 5 children, I know firsthand how busy life is. How challen...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Rehab, Seniors, Women, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hypertension, Infertility, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Shoulder Issues
ACE Senior Fitness Specialist, ACE Certified Personal Trainer, Bachelor's Degree from Miami University
Traci K is a all american pro fitness champion and model, actress, singer , writer and activist who got her claim to fame when she landed 1oth in the world a... Read More
th in the world and appeared on top sports channels along with covers of magazines. She has been Ms Venus Swimwear, Tropic Beauty, Hawaiian tropic beauty , Most Beautiful People in the World of Health, HOt and Fit 100, Top 20 in Best Celeb Arms, Ranked Most Be...
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Kickboxing, Post-rehab, Rehab
Founder of FPLA, IFA Certified Personal Trainer, CPR/AED/First Aid, Health and Medical Technology, Ph.d in Spiritual Holisitic Health, NESTA Certified Personal Trainer, IFPA Certified Personal Trainer, Ideafit Structural Assessment Certification, Energy Medicine Board Certified, NGA Certified Personal Trainer, US Army Master Fitness Trainer, Sharecare Elite Trainer