Low back pain dominated our lives the first 12 years of our marriage leading to spine surgery for my wife & frequent Chiropractor visits for me. Despite ... Read More
for me. Despite my wife's surgery & my Chiropractor adjustments, pain continued.My wife held 3 certifications in Zumba and I was a Triathlete so getting more exercise was not the problem, rather it was doing the right kind of exercise for o...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Functional Training, Myofascial Release, Corrective Exercise, Spanish, Cancer Survivors, Disabled, Overweight/ Obese, Post-rehab, Seniors, Women, Alzheimer's, Arthritis, Back Pain/Issues, Dementia, Depression, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Lower Body Pain/Issues, Neuropathy, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Swimming Races, Triathlons
ACE Senior Fitness Specialist, Exercise Etc. Senior Exercise Specialist, Exercise Etc. Brains & Balance Past 60 Specialist, Exercise Etc. Certified Senior Strength & Conditioning Specialist, Exercise Etc. Posture & Mobility Specialist., Exercise Etc. Functional Fitness Specialist, Delay the Disease Parkinson's Fitness Program Exercise Certified Instructor, CPR/AED, ACE Certified Personal Trainer, BA, MA
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Functional Training, Stress Reduction, Wellness, Beginners, Brides-to-be, Cancer Survivors, LGBTQIA, Overweight/ Obese, Seniors, Women, Addiction, ADHD, Anxiety, Breast Cancer, Depression, Stress, Weddings
Pound Rockout Certified Instructor, ACE Certified Personal Trainer, Associate's Degree in Behavioral Science