I'll give you a workout that you'll feel great about after. We will look for the exercises that you enjoy. Your opinion matters to me, so speak up about whic... Read More
eak up about which aspects of our workouts you like/dislike. We can work them out - no pun intended.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Stress Reduction, Wellness, Bodybuilders, Men, Seniors, Student-athletes, Women, Youth, ADHD, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Baseball, Basketball, Bike Races, Gymnastics, Obstacle Courses, Rugby, Snowboarding
CPR/AED, ACE Certified Personal Trainer, BA in Business Administration and Marketing
You are already on your way to being a better by seeking a trainer. I will customize a workout regimen for you for the times we meet, and the time apart! ... Read More
the time apart! Proper training with the addition of nutritional guidance are the feature components in shaping a better you! I train at a location of your choosing, your house, workplace, the park, or your gym (if outside trainers are allowed). No matter th...
Strength Training, Weight Loss, Functional Training, Sports Performance Training
NCCPT Certified Personal Trainer