Every workout is different to keep you having fun and your muscles guessing what's coming next! We will laugh together, cry together, and sometimes talk so m... Read More
metimes talk so much we forget how many reps you've done. I will be there with you for every rep, every drop of sweat, every shake- the bond between my clients and I is unbreakable.
Strength Training, Kettlebells, Cross Training, Wellness, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Postural Issues, Scoliosis, Shoulder Issues, Sleep Apnea, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Lacrosse, Obstacle Courses, Rowing Races, Running Races (Marathons), Skiing, Snowboarding, Soccer, Track Meets, Triathlons, Weddings
ISSA Certified Personal Trainer, BA in Psychology, ISSA Certified Personal Trainer, ISSA Fitness Nutrition Specialist