Every workout is different to keep you having fun and your muscles guessing what's coming next! We will laugh together, cry together, and sometimes talk so m... Read More
metimes talk so much we forget how many reps you've done. I will be there with you for every rep, every drop of sweat, every shake- the bond between my clients and I is unbreakable.
Strength Training, Kettlebells, Cross Training, Wellness, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Postural Issues, Scoliosis, Shoulder Issues, Sleep Apnea, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Lacrosse, Obstacle Courses, Rowing Races, Running Races (Marathons), Skiing, Snowboarding, Soccer, Track Meets, Triathlons, Weddings
ISSA Certified Personal Trainer, BA in Psychology, ISSA Certified Personal Trainer, ISSA Fitness Nutrition Specialist
Encouragement and LOTS of fun, It would be a completely safe practice! Read More
Strength Training, Weight Loss, Muscular Definition, Functional Training, Cardiovascular Conditioning, Wellness, Dance, Spanish, Boot Camp
ACE Certified Group Fitness Instructor
Training with me will be like no other. I will treat you as the individual you are and I will listen to you and TRULY get to the NEED that you are looking fo... Read More
ou are looking for. We wont be in a gym. We can workout in my home, your home, or outside and I do have an semi private studio we can use. I am passionate about fitness, clean eating and running. I am always asked...get me to be like You. YOU will be able to O...
Strength Training, Weight Loss, Nutrition, Youth, Running Races (Marathons)
ACE Certified Personal Trainer, ACE Certified Health Coach, CPR/AED, AD in Business Management
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Functional Training, Stress Reduction, Wellness, Beginners, Brides-to-be, Cancer Survivors, LGBTQIA, Overweight/ Obese, Seniors, Women, Addiction, ADHD, Anxiety, Breast Cancer, Depression, Stress, Weddings
Pound Rockout Certified Instructor, ACE Certified Personal Trainer, Associate's Degree in Behavioral Science
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Cardiovascular Conditioning, Injury Prevention, Wellness, Corrective Exercise, Bariatric, Brides-to-be, Men, Peri/Post-menopausal, Post-rehab, Rehab, Seniors, Women, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Cerebral Palsy, Diabetes, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Multiple Sclerosis, Obesity, Osteoporosis, Parkinson's, Boot Camp, Hiking, Kayaking, Weddings
Precision Nutrition Level 1, ACE Certified Personal Trainer